Individual Psychotherapy
One-on-one sessions to address a wide range of mental health concerns. I provide support for:
- Anxiety and panic attacks
- Depression and mood disorders
- Stress management
- Relationship difficulties
- Self-esteem and identity issues
Expat & Relocation Support
Specialized counseling for the challenges of living abroad:
- Cultural shock and adaptation
- Homesickness and loneliness
- Expat depression
- Intercultural relationship issues
- Decision making regarding repatriation
Online Therapy
Therapy should be accessible and convenient. Online sessions offer:
- Flexibility: Schedule sessions that fit your lifestyle.
- Comfort: Speak from a private, familiar, and safe environment.
- Consistency: Maintain your therapeutic progress even if you move or travel.